Fascia Release
What is fascia ?
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A specialized system appearance similar to spider's web like connective tissue, relaxed and wavy in configuration
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It has the ability to stretch and move without restriction in the normal healthy state
Function :
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enveloping, separating or binding together muscles, bones, nerves, vessels and internal organs including the heart, brain and spinal cord
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It is a system of separate coverings. Separates every single tissue and system and keeping them to their proper positions
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It is one continuous structure that exist from head to toe without interruption. That means each part of the entire body is connected to every other part by the fascia, like the yarn in a sweater
Causes of damage :
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After experiencing injury, emotional trauma, surgery, infection or inflammation, fascia loses it pliability and becomes tight, thick, restricted, and a source of tension to the rest of the body
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Habitual poor posture, repetitive stress injuries and toxin has cumulative effect on the liveness of the fascia
Consequences :
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blocking the blood supply of the restricted area and the area which connected with it
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organs dysfunctioning
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all kinds of symptoms producing pain
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headaches
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body structure imbalance
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restriction of motion
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getting fat
Why you need fasica release ?
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Release tissue adhesion
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Brings the internal organs back to their proper position. Result to invigorate health effectively
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Firming and slimming the body
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Reducing melanin
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Enhances blood circulation
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Encourages movement of body fluid
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Strengthens the immune system
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Improves range of motion
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Helps pain relief
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Balances the body structure
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Increases elasticity of the skin
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Reduces swelling
